Tomorrow, a new week starts - perfect to start this ‘challenge’. 😌
Does anyone want to do this with me?
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Day 1: Your stats
Weight, height, measurements of your body, age and goal weight
Day 2: Start your food journal
Day 3: A picture of your thinspiration. What features do you like about this person?
Day 4: Your greatest fears about weight loss.
Day 5: Why do you really want to lose this weight? Are you doing it for you?
Day 6: Do you binge? If so, explain why you think you do.
Day 7: Do your parents know you’re trying to lose weight? Do they care?
Day 8: Your workout routine
Day 9: Did people ever make comments about your weight in a negative way?
Day 10: What was the hardest thing you gave up during this “weight loss"?
Day 11: Write about your favorite Prothinspo story and why!
Day 12: What do you normally eat?
Day 13: Are you losing weight in a healthy or unhealthy way?
Day 14: What’s your UGW? When you expect to reach it?
Day 15: Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?
Day 16: When did you first decide to lose weight?
Day 17: Do you have an eating disorder?
Day 18: What food is your weakness?
Day 19: When is the last time you ate fast food?
Day 20: Favorite diet?
Day 21: What are your clothing sizes?
Day 22: What was your lowest weight? How and why did you gain?
Day 23: Did the media play a role in your wanting to lose weight?
Day 24: How do you feel about the terms pro-ana/pro-mia?
Day 25: Have you ever purged? If you have, describe your first experience.
Day 26: What excites you most about reaching your UGW?
Day 27: How do you deal with being around food?
Day 28: Do you want that “gap” between your legs? Why?
Day 29: Your definition of ‘Beauty’
Day 30: 10 facts about you! And now, what are your stats? Are you ready to continue?